Coaching

  Are you ready for change but unsure where to start?

Do you feel overwhelmed by decisions or competing priorities?

Coaching is for people like you who feel stalled in life. You know something needs to change, and you’re looking for help to regain your sense of direction and purpose so you can start moving forward again.

We’ll talk things through and work out what’s making life feel messy or off-track. I’ll help you figure out practical ways to make more confident decisions, take action, and create a life that feels more aligned with who you are and what you really want. 

Specialist ADHD and Neurodiversity Coaching

• neurodivergent affirming strategies to manage energy and reduce overwhelm
• tools and systems for study habits or academic life that actually work with your brain and nervous system
• hacks for organising your time or space to minimise procrastination or chaos
• strategies to manage cycles of overwork and exhaustion and avoid burnout
• effective, bespoke plans to resolve sleep problems.